Yoga
epub |eng | 2020-06-29 | Author:Alan Finger & Peter Ferko [Finger, Alan & Ferko, Peter]
What It Looks Like In Balance Physically: The shoulder blades and collar bones make up the shoulder girdle. The shoulder girdle in balance is like a coat hanger. Your arms ...
( Category:
Yoga
July 1,2020 )
epub |eng | | Author:Danny Penman
Thankfully, we are conscious creatures, so we can restore the balance and gain a happier and more accurate picture of the world. It's no more difficult than periodically tuning into ...
( Category:
Meditation
June 30,2020 )
epub |eng | 2019-03-26 | Author:Stephen Cope [Stephen Cope]
5 Nonetheless, one wants to ask: what would a truly benign adversary look like, and what precisely would “self-sustaining responsiveness” add to the outcome? Perhaps you have been fortunate enough ...
( Category:
Yoga
June 30,2020 )
epub |eng | 2020-06-15 | Author:Thomas Poplawski
We cannot help but notice how the performers do not so much walk or run but float across the stage. We sense a breathing relaxedness, a lightness, and a freedom ...
( Category:
Classical
June 29,2020 )
epub |eng | 2017-06-14 | Author:Ryanne Cunningham [Ryanne Cunningham]
Boat Pose Figure 6.23 Muscles External and internal obliques, rectus abdominis, transverse abdominis, erector spinae Sit on your mat. Bend your knees, and plant your feet on the floor. Sit ...
( Category:
Yoga
June 28,2020 )
epub |eng | 2016-04-02 | Author:Christina Brown [Brown, Christina]
Noose Posture Pasasana This challenging twisting posture, where the arms wrap rope-like around the legs, works the ankles and shoulders as well as giving the abdomen a strong twist. Until ...
( Category:
Yoga
June 23,2020 )
epub |eng | | Author:Coby Kozlowski
Practicing the Yamas Another way to support a community is by taking a contemporary perspective of the yogic teachings called the yamas: the five principles that support building character, which ...
( Category:
Yoga
June 21,2020 )
epub |eng | 2016-06-14 | Author:Agni Yoga [Yoga, Agni]
254. The will of a militant spirit can direct an entire army to the good. The will of the militant spirit can direct an entire militant world. The will of ...
( Category:
Yoga
June 19,2020 )
epub |eng | 2016-06-14 | Author:Agni Yoga [Yoga, Agni]
203. The three Worlds are far closer to each other than one may think. One can see how corresponding vibrations create cooperation. You know how certain individuals from the Subtle ...
( Category:
Yoga
June 19,2020 )
epub |eng | 2016-06-14 | Author:Agni Yoga [Yoga, Agni]
365. Mountains of scientific deductions are piling up, yet it is difficult to find people who are not shackled thereby. The Greek philosophers knew these shackled souls. They understood how ...
( Category:
Yoga
June 19,2020 )
epub |eng | 2019-06-15 | Author:Lisa Sanfilippo
PART 2 : REPAIR YOUR RELAXATION RESPONSE There is a little crimson book from the 1970s that holds a simple secret. In it, Harvard Medical School researcher Herbert Benson and ...
( Category:
Yoga
June 17,2020 )
epub, pdf |eng | 2020-04-25 | Author:Walker, Holly Emily
Chapter 5 - Yoga And Meditation Before yoga was a popular physical exercise, it was mainly a meditation practice for thousands of years, Mindfulness With Yoga During the process of ...
( Category:
Anatomy
June 12,2020 )
epub, pdf |eng | 2020-06-08 | Author:Golden MEd E-RYT, Bonnie [Golden MEd E-RYT, Bonnie]
SPHINX POSE PHYSICAL AREAS TARGETED: spine: erector spinae; chest: pectoralis muscles and tissues around the lungs; arms: biceps and triceps BODY AND MIND AREAS RELIEVED: tight back muscles, diminished breath ...
( Category:
Pain Management
June 12,2020 )
epub |eng | 2017-06-28 | Author:Trevor Leggett [Leggett, Trevor]
Made to converge on a birth and death on a birth-and-death a stock of karma good and bad, the qualification ‘which can be compatible as the cause of the circumstances ...
( Category:
Yoga
June 1,2020 )
epub |eng | 2020-05-26 | Author:Sharon Gannon
2. FEELING: The Means of Communication IF YOU WANT TO TRULY communicate to others, then before you speak, ask yourself: How do I want them to feel about themselves when ...
( Category:
Yoga
May 28,2020 )
Categories
Popular ebooks
Periodization Training for Sports by Tudor Bompa(7342)Bodyweight Strength Training by Jay Cardiello(7192)
Tools of Titans by Timothy Ferriss(6964)
Born to Run: by Christopher McDougall(6278)
Inner Engineering: A Yogi's Guide to Joy by Sadhguru(5910)
Asking the Right Questions: A Guide to Critical Thinking by M. Neil Browne & Stuart M. Keeley(4599)
The Fat Loss Plan by Joe Wicks(4244)
Bodyweight Strength Training Anatomy by Bret Contreras(4066)
Yoga Anatomy by Kaminoff Leslie(3710)
Science and Development of Muscle Hypertrophy by Brad Schoenfeld(3582)
Dynamic Alignment Through Imagery by Eric Franklin(3498)
The Four-Pack Revolution by Chael Sonnen & Ryan Parsons(3486)
ACSM's Complete Guide to Fitness & Health by ACSM(3472)
Yoga Anatomy by Leslie Kaminoff & Amy Matthews(3404)
Bodyweight Strength Training: 12 Weeks to Build Muscle and Burn Fat by Jay Cardiello(3357)
The Ultimate Bodybuilding Cookbook by Kendall Lou Schmidt(3326)
Exercise Technique Manual for Resistance Training by National Strength & Conditioning Association(3298)
Nutrition for Sport, Exercise, and Health by Spano Marie & Kruskall Laura & Thomas D. Travis(3239)
Nutrition for Sport, Exercise, and Health by Marie Spano & Laura Kruskall & D. Travis Thomas(3237)
Yoga Therapy by Mark Stephens(3225)